Trial our Online Community – 1 month for just $1!
Experience a renewed sense of mind and body with our online Pilates, Yoga and Mindfulness classes. We’ll guide you through your first month with us to experience the best of what our Online Community has to offer to regain your health and wellbeing.
Our Members
Hear what our members say about us! We created a free online Facebook Group as a place for you to connect with our kind community and feel you are a part of the Recover Wellbeing family no matter where you are.
Our Members
Hear what our members say about us! We created a free online Facebook Group as a place for you to connect with our kind community and feel you are a part of the Recover Wellbeing family no matter where you are.
Preview the Online Community
During my initial assessment at RW I sensed that the staff were professional and passionate. Over the next 2 years this was confirmed in the way I saw them interact with clients and the care and knowledge they display. I’ve gone from, at risk of not being able to perform my duties in my landscaping business to being in the best physical shape of my life thanks to this amazing team. I regard the one on one attention and understanding of each individuals needs as one of the biggest reasons for successful rehab and prevention of further injuries.
I don’t think I would have recovered as well mentally, emotionally or physically if I hadn’t been attending my sessions with Sarah. The last 3 years have been quite a battle but eased immeasurable by the care and concern shown by all at Recover Wellbeing – their name says it all.
I came across Recover Wellbeing’s Online Community during lockdown and it made such an enormous difference to my state of mind, general fitness and coping mechanisms for the difficult times we are living in. Do yourself a huge favour and get in contact with them, you won’t regret it.
Preview the Online Community

Hi, I’m Sarah!
I started practising Pilates as a teen to correct imbalances in my body from having scoliosis. I fell in love with the Pilates method after I experienced the benefits it created in my body and mind. With a new found passion for wellness I went on to study Occupational Therapy and also became a Pilates Instructor and lymphoedema practitioner, specialising in working with women post breast cancer.
In 2016 I opened Recover Wellbeing to create a nurturing community space for people to regain their health and wellbeing. We began as a humble Pilates and Holistic Health Studio in Currumbin QLD and have since expanded to create a buzzing Online Community. We offer a range of health and wellbeing services including studio Pilates, manual lymphatic drainage, lymphoedema assessment and treatment, physiotherapy, breath retraining, hypnotherapy and post breast cancer rehabilitation.

Hi, I’m Sarah!
I started practising Pilates as a teen to correct imbalances in my body from having scoliosis. I fell in love with the Pilates method after I experienced the benefits it created in my body and mind. With a new found passion for wellness I went on to study Occupational Therapy and also became a Pilates Instructor and lymphoedema practitioner, specialising in working with women post breast cancer.
In 2016 I opened Recover Wellbeing to create a nurturing community space for people to regain their health and wellbeing. We began as a humble Pilates and Holistic Health Studio in Currumbin QLD and have since expanded to create a buzzing Online Community. We offer a range of health and wellbeing services including studio Pilates, manual lymphatic drainage, lymphoedema assessment and treatment, physiotherapy, breath retraining, hypnotherapy and post breast cancer rehabilitation.

*While stocks last. Salts will be automatically added to your order when shipping.
FREE GIFT WITH PURCHASE
Rosemary + Lavender Magnesium Muscle Soak
Treat your tired muscles to a relaxing bath with this natural soak. Filled with the goodness of magnesium, rosemary, lavender and pure essential oils. Hand-made and home-grown, these salts are infused with love and care for your beautiful body to enjoy.
To celebrate our opening, this gift from us is FREE when you make any purchase from our online store*