Recover Wellbeing

Currumbin Pilates & Holistic Health Studio
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Gold Coast Pilates & Holistic Health Studio

Recover Wellbeing is a Pilates and holistic health studio that is located in Currumbin QLD (view map). Our fresh and inspiring studio promotes and empowers the health, happiness and wellbeing of all our client family. We’re all about healthy conscious movement, mind/body connection and incorporating holistic health modalities.

Everyone is made to feel welcome in our warm and inviting studio that is only a short walk to the beautiful Currumbin creek. Recover Wellbeing is a supportive and social community space that encourages and facilitates positive changes in the mind as well as the body. We offer a range of health services including: studio equipment Pilates, mat, yoga and meditation classes as well as remedial massage, cransiosacral therapy, exercise physiology and lymphoedema assessment and treatment.

We like to update our services regularly depending on our client’s needs, so feel free to contact us for information about our current health and wellbeing services. You will find details about our lovely team members and their expertise on the About page of our website.

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What Our Clients Say

“Recover wellbeing is my second home, have been going for over 2 years and still loving every single session! All the instructors are fantastic, full of knowledge and very helpful! They all make you feel comfortable, and make the sessions so fun while still getting a great workout! Love my RW family!!”

– Simone

What Our Clients Say

“Sarah and the team are just amazing they make you feel welcome as soon as you walk through the door, the sessions are tailored to the individuals needs which makes it so much easier to follow and understand, keep up the great work girls.”

– Sharlene

What Our Clients Say

“During my initial assessment at RW, I sensed that the staff were professional and passionate. Over the next 2 years this was confirmed in the way I saw them interact with clients and the care and knowledge they display. I’ve gone from, at risk of not being able to perform my duties in my landscaping business, to being in the best physical shape of my life thanks to this amazing team. I regard the one-on-one attention and understanding of each individual’s needs as one of the biggest reasons for successful rehabilitation and prevention of further injuries.”

– Eddie

What Our Clients Say

“From the very first visit I felt the service was warm, welcoming and professional. All the staff have given personalised service to help my alignments and their knowledge is amazing. Great job all.”

– Anonymous via SurveyMonkey

What Our Clients Say

“Great relaxing atmosphere, friendly staff happy to help with all their clients needs. Totally recommend Sarah and her team.”

– Tanya

What Our Clients Say

“Finally someone looking after women in tough times during breast cancer or any cancer for that matter. Such a passionate and skilled health practitioner! Highly recommend.”

– Lara

What Our Clients Say

“I don’t think I would have recovered as well mentally, emotionally or physically if I hadn’t been attending both my Occupational Therapy sessions or my Pilates classes with Sarah. The last 3 years have been quite a battle which has been eased immeasurably by the care and concern shown by all at Recover Wellbeing – their name says it all.”

– Jane

What Our Clients Say

“Sarah you are very supportive and give good information about lymphodema. You always made me feel better physically and emotionally after one of my treatments. The very best information was to use Silicon gel tape. The amazing improvement in the softening of my old scars to allow the lymph to drain better.”

– Anonymous via SurveyMonkey

What Our Clients Say

“WOW. After being in a little sad sorry state after losing some key players in my life I had no energy. However from the moment I decided to make a change I am so happy I chose this studio. Walking in the door was the hardest and meeting this crew was the best… kind, supportive, casual and relaxing… no matter what your physical ambition… this is a great studio.”

– Cath

What Our Clients Say

“I’ve wanted to start Pilates for a while now and after speaking to Sarah knew this was the place to go. The girls are so calming, friendly and experienced. I look forward to going. Would recommend anyone who is thinking about starting out or already on their Pilates journey to try them out. Their classes are small and feel very personal!”

– Nikki

What Our Clients Say

“Sarah has been an immense part of my ongoing Lymphoedema treatment. Recover well-being have obtained a thorough understanding of my condition and are able to provide Pilates treatment specific to my abilities as well as provide manual lymphatic drainage to provide relief to my legs. Sarah has been a positive impact to not only my Lymphoedema but also to my mindset to be able to take charge of my condition and putting myself and my needs first.”

– Anonymous via SurveyMonkey

What Our Clients Say

“The expertise, service, advice and support is amazing. Lovely welcoming & friendly place. I have Lymphedema draining with Sarah that’s just been amazing. Having moved from interstate I feel honoured to have found Sarah for my ongoing treatment. Highly recommend to anyone. Thanks :-)”

– Nicole

What Our Clients Say

“When I started my Pilates journey, I was in pain from a back issue. Recover Wellbeing was recommended to me and I started to attend on a weekly basis. Sarah, Kimmy and the other girls were always welcoming, encouraging and supportive. Even though the classes I attend are in a small group setting, I’m given personalised technique at my own level. I am learning much about my body and its capabilities. Needless to say, within weeks my back was better and as time continues, I enjoy attending on a weekly basis, being made to feel part of a family.”

– Lynn