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Therapies and Pilates as unique as you are

At Recover Wellbeing, Sarah prioritises the physical and emotional needs of her clients, whether you are undergoing cancer treatment and post-treatment recovery, or simply here to enhance your overall well-being. Sarah’s specialised treatments for cancer rehab and lymphatic care and her individualised Pilates classes will empower you with the tools you need to achieve your goals.

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pilates reformer near me
pilates reformer near me

Therapeutic Pilates

Sarah caps her pilates classes at a maximum of 4, ensuring you get the personalised session you need. Sarah is committed to making each session directed toward your specific goals.

Line drawing of a candle and stacked stones on a tray or shelf.
Line drawing of a candle and stacked stones on a tray or shelf.

Lipoedema

Sarah helps people get their lives back – recovering from cancer, rehabilitating injuries, encouraging self-care, improving capacity to manage stress.

Black scarecrow with a straw hat, standing in a field with trees and cloudy sky in the background.
Black scarecrow with a straw hat, standing in a field with trees and cloudy sky in the background.

Lymphoedema

Sarah helps people get their lives back – recovering from cancer, rehabilitating injuries, encouraging self-care, improving capacity to manage stress.

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Cancer Rehab

Sarah helps people get their lives back – recovering from cancer, rehabilitating injuries, encouraging self-care, improving capacity to manage stress.

  • "I don’t think I would have recovered as well mentally, emotionally or physically if it weren't for my sessions and the care and concern shown by Recover Wellbeing"

    — Jane

  • "Easy to follow, clear instruction, achievable workouts and a really wonderful way to start my day."

    — Mel

  • "An enormous difference to my state of mind, general fitness and coping mechanisms. Do yourself a huge favour and get in contact with RWB. You won’t regret it."

    — Julie

  • "A fantastic session, tailored to my specific needs. I'm feeling incredibly grateful for the ongoing improvements I'm making."

    — Kris

  • "I have always thoroughly enjoyed my classes and always come away feeling better than when I went in. I'm impressed that you still provide a class even when I'm the only client. A big tick from me."

    — Lesley