Experience the Benefits
of Therapeutic Pilates
At Recover Wellbeing, our Pilates Instructors have done the highest diploma level of internationally recognised Pilates training that is available. Rest assured that you're in safe and experienced hands with our instructors. They have knowledge of anatomy and biomechanics, but their primary focus is on guiding clients through controlled movements and breath work to improve core strength, posture, and body awareness. Our Pilates instructors tailor workouts to clients' fitness levels and goals, emphasising proper alignment and muscle activation. Our personalised one on one sessions are perfect for those who may be recovering from injury, managing a chronic health condition or wanting to really take their performance to the next level. If you are wanting to claim on your private health insurance you can book with Sarah for Occupational Therapy rebates or Ashleigh for Exercise Physiology. These sessions are listed under 'Privates with Health Professional'.
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Pilates Assessment
$85.00
45 min 1:1 Pilates assessment with one of our professional instructors. Perfect for beginners, those with injuries or those wanting to track their progress more closely.
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Pilates Assessment with Health Professional
$105.00
45 min 1:1 Pilates assessment with health professional Sarah Paxford (rebates may be available pending your cover).
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Private Pilates Session
$110
60 min 1:1 private Pilates session performed on Pilates equipment. Perfect for those with injuries, beginners or those wanting a more personalised experience to achieve their goals. This session is guided by a one of our professional instructors.
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Private Pilates Session with Health Professional
$125.00
60 min 1:1 private Pilates session performed on Pilates equipment. Perfect for those with injuries, beginners or those wanting a more personalised experience to achieve their goals. This session is guided by a healthcare professional.
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Private Class Package
$500
5 x private Pilates sessions with one of our incredible experts.