What Is Lymphoedema and What Can I Do About It?

What Is Lymphoedema and What Can I Do About It?

You might have heard about it or maybe you’ve been recently diagnosed? There’s a lack of information around this condition and it’s vitally important, so I want to do my best to shed some light. Lymphoedema is a condition characterised by the accumulation of lymphatic...
Living with Lymphoedema

Living with Lymphoedema

Lymphoedema is a medical condition characterised by the accumulation of lymphatic fluid in the tissues, causing swelling in the affected areas. Although it often occurs in the arms and legs, lymphoedema can affect any part of the body. Living with lymphoedema can be...
4 Reasons to Massage Your Breasts

4 Reasons to Massage Your Breasts

While breast checks and self massage has become more widespread in the fight for early detection of breast cancer, breast massage benefits extend FAR beyond just ‘detecting abnormalities’. I’ve listed a few of the other important health benefits below.  Detecting...