by Sarah Paxford | Oct 7, 2020 | Recipes
To promote cellular regeneration, antioxidants are a must. Enter my latest smoothie concoction – (inspired by celebrity bombshell J Lo’s super simple, antioxidant-packed diet)! Note: If you’re looking for a protein powder, I personally like the brand Sunwarrior....
by Sarah Paxford | May 13, 2020 | Wellbeing, Recipes
It’s no secret – I LOVE chocolate and I never want to live without it. I do, however, tend to give my adrenals a bit of a run, SO for that reason with this recipe, I use decaf coffee (sacrilege I know) or omit it entirely. I can still vouch for the...
