by Sarah Paxford | Dec 20, 2016 | Pilates
So when it comes to activewear, I consider myself somewhat of an expert. About 80% of my wardrobe is made up of activewear, it is my daily uniform and to be honest, still my preferred choice when lounging around at home. I have gone through MANY a crop, top and tights...
by Sarah Paxford | Nov 8, 2016 | Pilates
Ohhh the Barre class! I tried my first Barre class just last week with our instructor Harmony which was the first class held at our studio. It. was. amazing. Harmony totally kicked my butt! I burned in ways I haven’t burned for a lonnng time. The sweat, the...
by Recover Wellbeing | Oct 28, 2016 | Pilates
Despite the vast number of Pilates classes and studios popping up all over the coast, this is still a question I get asked.. A LOT! ‘It’s good for your core?’ ‘It helps you become flexible?’ ‘It’s like yoga right?’ Yes, kind of, not really… I think...
