The Activewear We LOVE!

The Activewear We LOVE!

So when it comes to activewear, I consider myself somewhat of an expert. About 80% of my wardrobe is made up of activewear, it is my daily uniform and to be honest, still my preferred choice when lounging around at home. I have gone through MANY a crop, top and tights...
The Perks of the BARRE

The Perks of the BARRE

Ohhh the Barre class! I tried my first Barre class just last week with our instructor Harmony which was the first class held at our studio. It. was. amazing. Harmony totally kicked my butt! I burned in ways I haven’t burned for a lonnng time. The sweat, the...
So.. what is Pilates?

So.. what is Pilates?

Despite the vast number of Pilates classes and studios popping up all over the coast, this is still a question I get asked.. A LOT! ‘It’s good for your core?’ ‘It helps you become flexible?’ ‘It’s like yoga right?’ Yes, kind of, not really… I think...