Take Care of Your Ta-Tas

Take Care of Your Ta-Tas

October is Breast Cancer Awareness month! A time to shine a spotlight on how important it is to take care of our ta-tas and really get to know ‘your girls’! It is estimated that over 18 000 women will be diagnosed with breast cancer in 2018 alone, making...
10 Tips for Boosting Your Lymphatics 

10 Tips for Boosting Your Lymphatics 

If you missed our earlier blog explaining the big deal about your lymphatic system and why you want to keep it healthy, you can find it here. This is my top 10 list for boosting your lymphatics naturally. This list can help improve energy, kick illnesses and keep you...