About Recover WellbeingOur Values & Team Members
About Us & Our Team
Recover Wellbeing is a Pilates and holistic health studio that is located in Currumbin QLD (view map). Our fresh and inspiring studio promotes and empowers the health, happiness and wellbeing of all our client family. We’re all about healthy conscious movement, mind/body connection and incorporating holistic health modalities.
Everyone is made to feel welcome in our warm and inviting studio that is only a short walk to the beautiful Currumbin creek. Recover Wellbeing is a supportive and social community space that encourages and facilitates positive changes in the mind as well as the body. We offer a range of health services including: studio equipment Pilates, mat, yoga and meditation classes as well as remedial massage, cransiosacral therapy, traditional herbalism and lymphoedema assessment and treatment.
We like to update our services regularly depending on our client’s needs, so feel free to contact us for information about our current health and wellbeing services. You will find details below about our lovely team members and their areas of expertise.
Owner / Director of Recover Wellbeing
Read Sarah's Bio
Sarah is also a registered Occupational Therapist who specialises in working with women post cancer and those with lymphoedema to increase their holistic wellness, movement and recovery.
Bachelor degree of Occupational Therapy (currently registered with AHPRA)
Lymphoedema Level 1 Certificate
Diploma of Professional Studio Pilates
Member of: Pilates Association Australasia, Australasian Lymphoedema Association, OT Australia
Structural Therapies & Wellness Practitioner
Read Linda's Bio
Diploma of remedial massage
ATMs accredited member
Read Kim's Bio
- Diploma of Professional Studio Pilates
Read Eliza's Bio
Eliza’s keen interest in Pilates is based upon a Bachelor Degree in Exercise Science and training of the rehabilitation method of Pilates. A love of movement and wellbeing is also a factor which she believes is essential to enjoying a happy and fulfilling life.
Bachelor of Exercise Science
Rehabilitation Pilates Certificate
Read Lisa's Bio
Lisa commenced her work with the human body when she studied her Certificate IV of Massage Therapy in 2013. In 2014 Lisa started her journey as an instructor when she studied to Comprehensive Studio Pilates course through Polestar Education.
In her teaching Lisa strives to educate her clients on proper movement patterns that they can adapt into their everyday lifestyle.
Cert IV of Massage Therapy
Comprehensive Studio Pilates Course – Polestar
Read Sarah's Bio
Her unique blend of experience, empathy and intuition makes Sarah the perfect person to hold the stillness that is required for a craniosacral session to unfold, guiding the client gently to that place where healing and alignment can occur effortlessly.
‘I am deeply honoured and profoundly grateful for the work I do. To bear witness on a daily basis to people’s journey into healing and back to wholeness is a huge privilege, one that I never take for granted. I look forward to sharing the power of the stillness with you.’ – Sarah
Certificate of Craniosacral Therapy
Bachelor of Nursing
Yoga & Meditation Instructor
Read Micaela's Bio
Combing her path as an emerging Social Work practitioner and Yoga instructor, Micaela endeavours to share her love and knowledge of yoga to help empower individuals with self-love, positivity, awareness of alternate/holistic healing and wishes to promote unity within the community.
Micaela teaches Hatha Yoga, Vinyasa Yoga and Meditation classes that are recognised by Yoga Alliance Australia and International. All classes are tailored to ensure yoga is accessible to all ages, bodies, genders and abilities.
Join Micaela at one of her classes for a unique and intimate session for furthering your personal connection with your mind, body and soul, whilst also helping to keep your physical body strong, flexible, energetic and healthy.
- Completed her Yoga Teacher Training in the heart of where yoga was founded; Rishikesh of India.
- Teaches classes that are recognised by Yoga Alliance Australia and International